by Spardha K | Aug 21, 2021 | Uncategorized
Ola Amigo! How have you been? I know I know I’ve been on a long hiatus.. juggling full-time work, child care, and household chores has been a bit of a task and I’m still getting used to my new schedules. Apologies for digressing .. I know you are wondering why...
by Spardha K | Jan 29, 2021 | Attitude, Happiness, Inspirational, Life management, Self help, Self love
You must’ve heard the slogan “40 is the new 20” – that’s BS. The truth is that being closer to 40 gives you perspectives like no 20-year-old can ever have! For starters, you realize that you’ve abused your body enough, and it’s now telling you “this is...
by Spardha K | Sep 25, 2020 | CDC Guidelines, Corona virus, Covid-19, Life management, Uncategorized
Yes, I am a private person and seldom share my political views, happiness, or grief on social media, but this I must share… I can’t sleep from the past couple of nights…no appetite either…tried distracting myself with work…nothing...
by Spardha K | Jan 16, 2017 | Bullying, Life management, Uncategorized, Work Efficiency, Workplace bullying, Workplace counselling
Recently, someone got in touch with me for counselling on Workplace bullying. He wanted to know if there were some characteristics that made certain individuals vulnerable to workplace bullying, and the strategies to avoid such behaviour. The emotional pain he was...
by Spardha K | Oct 22, 2016 | Attitude, Choice, Expectation, Goals, Happiness, Life management, Parenting, Positive Attitude, Rational thinking, Relationship, Uncategorized
Expectations, in general, are bad for any relationship because when not fulfilled they lead to bitterness and sometimes conflict. Narrowing the subject of expectations to a very tender and so called “unconditionally loving” parent-child relationship, there has been...
