by Spardha K | Apr 13, 2026 | Dads and daughters, Life management, Positive Attitude, Relationship, Uncategorized
How soon is too soon? And how long is long enough?! Let’s arrive at the answer together, shall we? It’s been 1 year 4 months or 16 months or 486 days since my dad moved on to his heavenly abode. I know this timeline because I’ve been counting, patiently waiting for...
by Spardha K | Apr 13, 2026 | Happiness, Inspirational, Life management, Motivation, Relationship, Self help, Self love, Uncategorized
A couple of days back my husband confessed that he wasn’t sure about what ‘he should do’ to make our upcoming anniversary special. You’ll figure it out, I snapped. The truth is – he’s never sure. He is one of those who have a hard time...
by Spardha K | Apr 13, 2026 | Happiness, Inspirational, Life management, Parenting, Self love
It’s said that a “Child gives birth to a Mother”! I couldn’t agree more. I can describe my own experience as a sort of re-birth where I grew with my baby. I unlearnt what I knew of the world – even the way I was parented – and learned the skills required...
by Spardha K | Jan 29, 2021 | Attitude, Happiness, Inspirational, Life management, Self help, Self love
You must’ve heard the slogan “40 is the new 20” – that’s BS. The truth is that being closer to 40 gives you perspectives like no 20-year-old can ever have! For starters, you realize that you’ve abused your body enough, and it’s now telling you “this is...
by Spardha K | Sep 25, 2020 | CDC Guidelines, Corona virus, Covid-19, Life management, Uncategorized
Yes, I am a private person and seldom share my political views, happiness, or grief on social media, but this I must share… I can’t sleep from the past couple of nights…no appetite either…tried distracting myself with work…nothing...
by Spardha K | Jan 16, 2017 | Bullying, Life management, Uncategorized, Work Efficiency, Workplace bullying, Workplace counselling
Recently, someone got in touch with me for counselling on Workplace bullying. He wanted to know if there were some characteristics that made certain individuals vulnerable to workplace bullying, and the strategies to avoid such behaviour. The emotional pain he was...
