by Spardha K | Jan 16, 2017 | Bullying, Life management, Uncategorized, Work Efficiency, Workplace bullying, Workplace counselling
Recently, someone got in touch with me for counselling on Workplace bullying. He wanted to know if there were some characteristics that made certain individuals vulnerable to workplace bullying, and the strategies to avoid such behaviour. The emotional pain he was...
by Spardha K | Oct 22, 2016 | Attitude, Choice, Expectation, Goals, Happiness, Life management, Parenting, Positive Attitude, Rational thinking, Relationship, Uncategorized
Expectations, in general, are bad for any relationship because when not fulfilled they lead to bitterness and sometimes conflict. Narrowing the subject of expectations to a very tender and so called “unconditionally loving” parent-child relationship, there has been...
by Spardha K | Feb 11, 2016 | Happiness, Inspirational, Life management, Love, Rational thinking, Relationship, Uncategorized, Valentine's Day
We’ve all heard about the Roman priest Saint Valentine who is fondly remembered on 14 February – the day he died – as a messiah of love who went against emperor Claudias to marry the soldiers in his army with their partners. You may read the real...
by Spardha K | Jan 31, 2016 | Choice, Happiness, Inspirational, Motivation, Positive Attitude, Success, Time management, Uncategorized, Work Efficiency
Are you the type who jump out of bed on a Monday morning and just can’t wait to get to work? If yes, Congratulations! This article is not for you. This article is for the regular office goers who loathe the idea of waking up on a Monday morning, and drag their bodies...
by Spardha K | Jan 7, 2014 | Aspirations, Attitude, Goals, Happiness, Inspirational, Motivation, SMART goals, Success, Uncategorized
Why plan? Each year we turn a new chapter in our lives. New beginnings call for new plans and new resolutions. As human beings we owe it to ourselves to improve each day. New Year represents a perfect timing to chart out the ways we want to improve ourselves, be it by...
by Spardha K | Apr 16, 2013 | Attitude, Happiness, Inspirational, Motivation, Positive Attitude, Uncategorized
This one is dedicated to my father and father-in-law, who btw, share the same birth date. What are the odds?! 😉 Fathers are very special indeed. They are the ones who just give, give and give more, never expecting anything in return. Not even an acknowledgement of the...
